Chapters

Book Chapters

Read Book Chapters Of Transforming Shadows

Explore the chapters of “Transforming Shadows” to discover Payman Shahin’s heartfelt journey. From childhood struggles with weight to discovering self-worth and health, each chapter reveals personal insights and life lessons.

CHAPTERS

Chapter 01

Who Am I?

It is often believed that introverts find solace in silence, but for me, this silence has always been polluted with echoes of judgment and whispers of self-doubt. I am perceived…

Chapter 02

Adolescent — The Fat Kid Mentality

I was born during a revolutionary time in Tehran, Iran, which caused my family to flee their beloved country and start a new life in the United States of America…

Chapter 03

High School—Continuation of Fat Life

As a result of the constant fat shaming and being an outcast, I not only handled emotional trauma but was also going through changes in my physical appearance. The people…

Chapter 04

Summer Before College

As time passed, I found myself at the doorstep of a new adventure called university. I was determined to rewrite my story before stepping into this new chapter of life…

Chapter 05

College

Throughout my life, I endured the pain and harassment that came with being labeled as “the overweight child.” When I went to college, I was determined to change my life…

Chapter 06

Graduate and Chiropractic School

The struggles faced by obese individuals are often misunderstood by most people. In my journey, being overweight impacted not just my physical health but also my mental and emotional well-being…

Chapter 07

Set Backs!

Throughout my life, the word “fat” was attached to my identity. I endured bullying for a long time because of my appearance, which severely affected my mental health. I used…

Chapter 08

Motivation!

In our lives, motivation is the biggest driving force that helps us move forward. Everyone has their special something that inspires them. It could be friends, family, kids, coworkers, or…

Chapter 09

Inspiring Others

If you’re unfamiliar with chiropractic care, chiropractors are healthcare professionals specializing in diagnosing and treating musculoskeletal disorders, focusing primarily on conditions that affect the spine. Their goal is to restore

Chapter 10

The Journey Continues!

Throughout the different stages of my life, my weight underwent significant changes. In my childhood and teenage years, I grappled with being overweight. Coping with obesity and the accompanying bullying…